Why So Many People Feel Digestive Discomfort After Eating?
If you often feel bloated, heavy, or uncomfortable after meals, you’re not alone. For years, digestive discomfort was treated as something “normal”.People were told it was just stress, age, or food choices. But what many don’t realize is that digestion depends on small daily processes that can become unbalanced over time. Busy routines, processed foods, … Ler mais